Shamanism

The Elements of Creation

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Earth-Air-Fire-Water
The elements are all around us and within us, therefore very important in finding harmony and balance within. Our goal is to unite and work in balance with these forces both within and outside of us. Excessively use of one element or the other can be destructive and take us out of balance.

Mother Earth has her forces of creation always working its magic throughout time and history. In harmony they dance in balance creating healthy web of life around our planet.

Its not by any change that they are called the creative forces as they are powerful energies that can both destroy and create. Together they build and sustain our life on our beautiful planet and without them no life could thrive.

These are magical forces, our building blocks, with Spirit permeating all around, creating the alchemy of life and growth. Within we can learn from our Earth Mother and learn to use these elements gaining balance and power.

In the stories of the past the alchemists worked with the elements to change lead into gold. The metaphor in these stories are true, we can truly grow and find the gold within using the magic of the elements in harmony.

 

Earth

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To be grounded-to manifest into form

Earth is our stable ground, our security in matter, our Earth Mother that feeds us, sustains us, gives us shelter. Here we come to grow and our Spirit embodies and walks our path. Matter is tangible we can move our ideas and dreams into form and earth holds that form. It becomes manifested into matter. Our body holds earth, our bones and skin and we sustain our body with food. Earth is the cup that holds the water and it flows through its veins to the sea. Earth gives fire wood so it can be sustained and kept alive. We need to be grounded to use our abilities properly, so we can grow like a tree and blossom and share our gifts to the world.

We ground when we connect to nature, when we connect to our body and listen to it. We ground ourselves when we nurture our body with good nourishment and when we touch our loved ones and when we pamper our body through massage or body treatment. We can ground our energies with focused intention in meditation and vision journey. Feel earth! Be that tree! Touch your ground! Manifest that dream! Make it happen!

 

Air

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To be inspired-to flow with imagination

Air is the blowing wind around us sometimes whispering soft melodies, but often stormy and swift. It is ever changing like the thoughts in our minds and ideas that flow to us. Here we connect to our life giving substance the oxygen, our breath of life. We need air to stay alive, our lungs holds the air and we need air to keep the fire alive. To connect to air is to connect to the wind and let it cleanse our thoughts. Our thoughts can be calm like a lake or it can be chaotic like a storm. The air element is connected to imagination and inspiration that flow to us especially when we can calm our mind and be still and receptive.

We get inspiration through air element when we calm our mind through meditation and connect with our right brain. We use breath techniques to calm and cleanse our mind. We tap into our receptive nature and let the images flow with an open mind. We let the wings of imagination take us into journey into hidden worlds of wonder. Feel air! Be inspired! Let yourself go on a flight of imagination!

 

Fire

eldur

 

To be passionate-to kindle creative fires

Fire is the substance that gives us heat and power. Power of fire is outgoing, expressive, flames of passion and warmth. It can be both transformative and destructive. Fire gives us life, with the the sun making life possible on earth. With the use of fire we have been able to grow and develop as a species using tools to hunt and warm and cook food. We have to respect fire and use it with wisdom and humility. The fire element is connected to creativity, passion, heat, energy, power, light, force, kundalini awakening and enlightenment.

We tap into our passionate fires through self-healing and empowerment, using our creative side and movement through dance, body-movement, singing, creating. We tap into our shamanic-center above the solar-plexus and reclaim our god given abilities and power. Use your force! Be powerful! Ignite your creative flame!

 

Water

sólveig vatnsgyðja

 

To be in flow with emotions-to feel deeper

Water is the sacred fluid that keeps us alive on this planet. Water is soft and gentle embracing the lands with its bountiful ocean, flowing in mystical union and harmony with the tides and the rhythm of the moon, connecting deeply to female mysteries and emotions. Water is mystical, our life giving fluid, encompassing 70% of human body. Without water there would be no life on this planet. Water is ever changing, flowing, never static, always on the move, adapting to the energy surrounding it, taking form and molding stones and finding new pathways. Water changes its crystalline energy and crystal form mirroring thoughtforms, energy and light, ever adapting in synchrony with its environment. Water is connected to our emotions, ever changing and flowing like the water, molding us like the river molding its riverbanks and paths.

We flow with our emotions in harmony when we heal and work through our emotions. When we allow ourselves to feel deeper, not bury our emotions and feelings, but to really feel them and heal them. Everything that comes up is clearing away. We need to heal the past and dissolve our blocks. Then water element in us can move past the block and find a new path ahead, moving us into new direction. Flow with the emotions! Feel deeply! Dive into your mysteries! Flow through blocks! Liberate yourself!

 

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Shamanism

Flowing with the cycles of the seasons

 

Spring

vor

 

Plant your dream

The magic of Spring brings forth new growth, sprouts and light. The earth mother awakens and stirs and rises from her deep sleep of winter. The energy burst forth from her deep belly and gives energy to her children to be reborn. When we flow with the medicine wheel in circular fashion the sun rises in the east as well as the spring giving rise to new beginnings. During this time we can sprout our dream seeds, work on our dreams, ignite our creative flame and nurture it. It is a time of new beginnings. Spring is time to rejuvenate, nurture ourselves and be reborn into our authentic selves.

The growing light gives rise to shine our light into the world.

 

Summer

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Blossom into your potential

The magic of Summer brings forth blossoming energy of light, beauty and abundance. The energy of the earth mother is extrovert, spreading joy, colors and vitality through and to her children. It is a time of peak vitality and energy with the sun at its highest spot bringing light and heat awakening all our senses. In the medicine wheel the summer is in the south direction giving rise to innocence and trust. Here is a perfect time to find the power of now, and work with the energy of nature and the elements through meditation, dance and earth connection. Its a perfect time to dive into our creative potentials as our inner fires rises up.

We are ready to be powerful as we stand strong in our own light, ready to be seen as who we are.

 

Autumn

hjartastaðir sól

 

Harvest and release

The magic of Autumn brings forth the in breath and out breath of life, the flow of give and receive. We receive the gift of harvest, what we have sown is given to us. At the same time what is ready to be released is given away. The old has given its gifts of beauty and the cycle continues, the leaves fall away. It has served its purpose. Everything must go through its cycle of transformation, it is the natural law and that gives balance to earth mother and her children. In the  medicine wheel we look to the west, towards the setting sun, the death of the old and towards the transformation and our emotions. It gives rise to our intuition and our dreamtime. Autumn is good time to look at our outdated beliefs that have hindered our growth and release them as well as everything that is not serving our highest good. It is a good time to find our balance in body, mind and spirit and while releasing also receive the gifts and acknowledge what is working well in our lives. It is a time of de-tox, cleansing, self-knowledge and appreciation.

We are ready to shed the old to embrace our newfound strength.

 

Winter

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Self-Reflect and embrace who you are

The magic of Winter brings forth self-discovery and insight. It is the time when earth mother retreats her energies into her inner core, while her children rest and relax into the womb. Winter is perfect time for reflection and deepening. In the medicine wheel it is the direction of the North that gifts us with insight and wisdom, the cycle has run its course ready to spiral up in a newfound wisdom from its previous growth period. It is a time when the shadow is deep and the darkness of the womb and cosmos is obvious. Therefore springs forth all creation, from darkness into the light. We can assess our inner wisdom, look deep into our shadow and be defined by the light like a star. It is a path of strength and courage and if we are willing to look within ourselves with honesty and humility there will be a great benefit, a quickening and a deepening on our spiritual path. When we can truly self-reflect we will notice that we too are part of the beauty of the Northern-Lights and the stars high above.

We are star among the stars, shining brightly in the darkest of hours.

Sólveig katrín

Creativity

Walk your path-BE CREATIVE

 

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Do you want to be more creative? Happier? More giving and loving?
Here are some suggestion to follow on the creative path

1. Find your own unique passion, everybody has something that makes their heart beat faster, their soul dance and express that, its your path.

2. Find a moment everyday to be silent, observant, and just be. There is too much doing and not enough being. We need to be in order to shine our core and to get in touch with our intuition.

3. Connect to nature regularly. Nature´s rhythm is more in tune with our own biorhythm and we need to reconnect to refill our own inner Nature and Harmony. Nature is in HARMONY and you need that too.

4. Release the old to let the new in. There is a quote saying you can´t pour anything into a full cup of tea. Are you full? You need to empty it, so you can take in the new. New ideas, new growth, new life, lets pour it in!

5. Surrender what is and let synchronicity guide you on your path. When you stop trying so hard and push endlessly you surrender the situation to the Universe and you start to trust WHAT IS. You start to listen to the inner voice, the voice of your heart that when silent speaks to you. You start to notice the synchronicity, the symbols around you that like silent guidance system shows you the solution and your path.

6. Be Creative! We are all born creative, we have unlimited potentials within us. If we believe that we have the seed of an acorn within us that when put in a proper soil can grow into a mighty Oak Tree, we would nurture it. So believe in your creativity and passion and nurture it and start to make it grow into your life. Become the mighty Oak you are meant to be. When you nurture your creativity your own unique individuality and spark begins to glow.

7. Open your heart. When you connect to your heart and nurture your loved ones in an unconditional loving way you open your heart. When we open our hearts we need to forgive and heal our wounds and that is one of the greatest lesson in life. It is not an easy task but its worth it. Wounded and healed hearts have more depth to them. They can feel deep empathy to one another and give more. So go deeper, and heal deeper. When we can grow from our wounds we embrace all who we are and are able to become authentic beings, loving and lovable.

8. Be Authentic. Be yourself, not be concerned what other people think or do. You have your own unique path and individuality. You are not here to mimic others or be like your neighbor or friend. You are so Unique, nobody like you have been born before or about to be born in thousand years. This is your time! Your expression! Your life! So live it fully as you, an expression your soul, your passion and walk your Path with integrity and authenticity.

So be open, listen, watch, heal, love, nurture, create, be yourself and walk your path.

Love and light

Solveig